Our smile affirms our awareness and determination -to live in peace and joy. The source of a True smile is an awakened Mind.
-Thich Nhat Hanh
Adele Grogan-Fox, Windsor-Detroit based teacher of yoga, has been practicing yoga for the past twelve years. As a graduate of the renowned Atlas Yoga Teacher Training (YTT) program / Laurier University, Adele’s studies are grounded in both the spiritual and physical essence of yoga philosophy including the study of mantra, asana and pranayama. Adele has studied with many wonderful and loving teachers over the years: Sri Sri Ravi Shankar (The People’s Guru Art of Living Foundation), Denise Davis-Gains (Atlas Yoga) and Gina Wasserlein (Downtown Yoga Studio) Chris Formagin (Jaya Yoga), Romano Formicuccia,
Adele provides a nurturing environment for both freelance private instruction as well as fulfilling the demands of corporations to assist their employees in finding the balance between mind, body and spirit. She is well versed in the teachings of Hatha, Ashtanga, and the Art of Vinyasa. Adele has recently begun the study of Iyengar.
“ONE YOGA ONE WORLD ONE COMMUNITY ONE YOU" is based
on her vision to grow the yoga community by bringing and introducing yoga to people who typically would not have access to it or were hesitant to begin. Adele offers instruction at all levels (beginner and intermediate) and students within special populations. Her goal is to make each session fun-loving, creative and nurturing.
